There’s one common characteristic shared between football coaching legend Nick Saban, legendary golfer Tiger Woods, and Jesus himself. 

This characteristic isn’t easy to gain. It costs everything to develop it. But it’s the one thing which enables you to change the world one person at a time. 

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While it costs you everything to gain, it unlocks a relentless sense of happiness you can carry throughout your life. 

What’s this characteristic? 

Humility.

In this episode, you’ll discover why humility is the key ingredient for impact. And how you can become more humble starting today. 

Listen now.

Show highlights include: 

• The counterintuitive way achieving greatness in your life can make you miserable ([2:16]) 
• Why humility is a cheat code for unbelievable success in your career ([2:38]) 
• How humility unlocks an unparalleled sense of joy in your body (no matter how many obstacles pop up in your life) ([4:19]) 
• 4 questions which instantly reveal how humble you are ([4:36]) 
• Why humility magnetizes opportunities to you like honey does bees ([8:17]) 
• Jesus’s secret for impacting millions of lives thousands of years after his death (and how to create a similar level of impact inn those around you) ([10:47]) 

Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick’s best-selling book, Lessons From a Third Grade Dropout, for free.

Human beings are designed for suffering. 

That’s the bad news. 

And do you know what else we’re designed for? We’re designed to recover from traumatic, painful, and heartbreaking experiences. 

But here’s the problem: 

We let despair get in the way of grief — which prolongs our suffering and makes healing impossible. 

In this episode, you’ll discover how to grieve properly, so you can recover from any gut-wrenching situation that comes your way. 

Listen now and discover why grief is a gift. 

Show highlights include: 

• The counterintuitive reason pain and suffering lead to peace and bliss (even if it doesn’t feel like it right now) ([0:36]) 
  How growing up in America leaves you crippled for healing from your pain and trauma ([1:17]) 
• The psychotherapist’s secret for recovering from gut-wrenching experiences (without developing a wicked sense of PTSD) ([3:38]) 
• How to heal from a traumatic situation like losing your first wife ([5:51]) 
• The empowering “grief is a gift” mindset tweak which frees you from the chains of suffering ([8:09]) 
• Why despair prolongs your suffering (and how grief kick starts the natural healing process) ([8:47]) 
• How this book helps you overcome trauma faster than anything you’ve ever tried before ([10:50]) 

Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick’s best-selling book, Lessons From a Third Grade Dropout, for free.

If you want to connect with Allyson, the psychotherapist mentioned in today’s show, visit her website at: https://woodinvillepsychotherapist.com/. 

While February is a time to reflect on the accomplishments of Black History, it is also a time to speak on the future. America feels more divided than ever these days. But where there is hope, there is faith.

Hope brings together battered societies for a better tomorrow. It is the peace and unity when everything seems divided. Hope is more than a belief, it is a way of life.

In this episode, you’ll discover how to honor the past and build a better future through the power of hope.

Show Highlights Include:

• How to unlock MLK’s powerhouse of hope for unlimited potential in your future. ([1:16])
• A homicide investigator’s advice on living with peace and unity (no matter what comes your way). ([4:17])
• Using the ‘Hope’ lens to bring divisive societies together for a better tomorrow.  ([6:27]) 
• How to lead your life with freedom and hope (while inspiring others to do the same).  ([8:50])

Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick’s best-selling book, Lessons From a Third Grade Dropout, for free.

With everything happening in the world, everyone needs a space they can feel safe in. 

Turning on the TV makes you full of anxious and fear. You want to help others but feel without hope.

Living in bad news for too long breaks the most uplifting spirits. It traumatizes the mind and turns everything else toxic (even if you don’t realize it).

Having a safe space is about more than stepping out of the world for a moment. It makes you happier, feel more at peace, and ready to take on the rest of the day. 

In this episode, you’ll discover how to tune out the notifications and news for a space that revitalizes your soul for real impact in the world.

Show Highlights Include:

• How to avoid mental pollution from the everyday news cycle and find a safe space for your spirit. ([0:52])
• The ‘Emergency Room’ perspective on seeking relief (when there is none left in the world). ([4:16])
• Using the Psychology Today meaning of ‘refuge’ to step out of the world and find your peace. ([7:17])
• The soul-fulfilling things you can do to tune out the noise and find peace in the world. ([8:51])
• The Philippians Way to give your mind a break and be completely at one with yourself. ([11:06])

Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick’s best-selling book, Lessons From a Third Grade Dropout, for free.

Technology killed handwritten letters like TV killed the radio star. This is unfortunate because handwritten letters convey what technology cannot. 

In particular, letters show gratitude, love, personality, and presence which technology will never be able to match. Not to mention, letters become cherished treasures to whomever you send them to. 

In this episode, you’ll discover why reviving the lost-art of letter writing will help you feel more joy, gratitude, and love than anything else you do. 

Listen now. 

Show highlights include: 

• This forgotten and archaic childhood activity can give you an endless sense of nostalgic joy today ([0:31]) 
• How to show someone you love that you care about them in 10 minutes or less ([5:38]) 
• Why handwriting a personal note to your family, friends, and clients is the best way to spend your time ([6:04]) 
• How rediscovering the lost-art of letting writing gives your loved ones a precious treasure they’ll cherish for as long as they live ([12:01]) 

Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick’s best-selling book, Lessons From a Third Grade Dropout, for free.