Growing up in the 60s, everyone had a code of conduct they followed. And for most folks, honor was on that list. 

Somewhere between the 1960s and today, we’ve lost our code of conduct. And the world is an inferior place because of it. But just because everyone else threw out their code of conduct doesn’t mean you have to. 

In fact, having a code makes you more likely to succeed. It makes your days less chaotic. And it makes your relationships more rewarding. 

In this episode, you’ll discover how a code of conduct improves almost every aspect of your life. 

Listen now. 

Show Highlights Include:

• How living by a code of conduct increases your chances of sustained success ([0:26]) 
• Why incremental improvements every day unlock seismic changes in your life ([3:29]) 
• The insidious way massive corporations like Pepsi and Coca-Cola convince you to ditch your code of conduct for short-term gratification ([5:55]) 
• The Cub Scouts’ “On My Arm” secret that results in an honorable legacy that survives long after you ([7:11]) 
• How following this simple exercise brings joy to every person you interact with ([9:15]) 

Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick’s best-selling book, Lessons From a Third Grade Dropout, for free.

Just as people consider a juice cleanse to get rid of toxins in their body, a mental cleanse helps you get rid of the emotions and experiences weighing you down daily. 

And when getting rid of emotional “junk,” you are often left with clarity, creativity, and mental wholeness – ready to take on the world and renewed in your spirit. 

In this episode, you’ll discover how to cleanse your spirit in just a few minutes everyday.  

Show Highlights Include:

• Why watching the news all day makes your soul feel heavy – and how to immediately lift your spirit and feel restored. ([1:30])
• The Psalm 51 solution for handling life’s burdens with more peace, forgiveness, and healing. ([4:48])
• How the Blue Mind Effect instantly increases your happiness, makes you feel more connected, and enhances your spiritual energy. ([9:47])
• The daily ritual for cleansing emotional wounds and feeling more open-hearted (even if you only have a few minutes). ([12:43])

Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick’s best-selling book, Lessons From a Third Grade Dropout, for free.

Momentum can move you forward almost effortlessly – or keep you stuck wherever you are. 

When your positive habits gather momentum, success is on autopilot. But when laziness, complacency and negativity gather momentum, it chains you to the status quo. 

Positive momentum is hard to get started. But it fast-tracks your results and lets you exceed your goals (without working yourself to the bone).

In this episode, you’ll discover how to build and keep momentum so that you can build a great life and share it with others. 

Ready to put your success on autopilot? Listen now!

Show Highlights Include:

• How “Aristotle’s Way” lets you develop good habits to fast-track success in your work (even if you’re feeling unproductive). ([2:19])
• The sneaky way excuses and distractions keep you from doing your work – and how to eliminate those barriers to finish all the tasks on your list. ([3:57])
• How success turns people into arrogant bums – and how to accomplish your wildest dreams without losing your humility. ([6:45])
• Why friction keeps you from gaining momentum and sabotages your relationships and your career. ([7:23])
• The Harvard study that shows how vacation time, bonuses and raises can slow down your career progress (and why you need forward progress in your work to “unlock” momentum). ([10:05])

Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick’s best-selling book, Lessons From a Third Grade Dropout, for free.

Every human being who has ever existed has felt downtrodden, lost, and in the dumps. It’s a part of the human experience — but it also unlocks an opportunity to change every life you encounter. 

Why? 

Because obstacles borne inspirational people who leave the world better off than when they joined it. And that, my friend, can be you after listening to this episode. 

In this episode, you’ll discover how to become an inspirational leader that makes every person you meet better. 

Listen now. 

Show Highlights Include:

• How to galvanize yourself into achieving your dreams simply by watching movies ([0:30]) 
• 4 books to read before the end of the year to inspire you to make 2023 your best year yet ([1:34]) 
• How to inspire every person around you by seeking discomfort and tribulation ([3:10]) 
• The “Gift from God” parenting technique for raising your children to inspire everyone they meet ([7:55]) 

Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick’s best-selling book, Lessons From a Third Grade Dropout, for free.

We all like music, TV and conversations, but you might be surprised by the damage noise can do (even when you’re having fun).

Clogging your brain with loud sounds, alerts, and pings leads to a poor sleep schedule and sabotages your ability to focus. And you can’t lead if you can’t think.

While quiet time can feel like you’re missing out on something, it gives your brain time to reflect and rest (which is impossible to get in a busy, chaotic world). 

In this episode, you’ll discover how to stop the buzz and use silence as a tool for a more peaceful and powerful life. 

Show Highlights Include:

• How to stop treating silence like a ‘timeout’ and embrace it to boost your intuition and awareness. ([0:52])
• Why spending time in silence turns you into a true leader (and the three leadership skills silence teaches you). ([5:06])
• How to stop ‘noise pollution’ from stressing out your body, raising your blood pressure, and damaging your hearing. ([6:33])
• How to create the most concentrated and productive learning space with an ‘Albert Einstein’ level of noise. ([11:52])
• Why ten minutes of quiet time is essential to your mental health (and how the military, workforce and schools use silence to boost performance). ([14:38])

Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick’s best-selling book, Lessons From a Third Grade Dropout, for free.