Do you know what’s the ONE thing every famous person has in common?

It’s not a hidden talent, luck or attractiveness…
Once you start to practice it, people start to feel better with you around. You start to become the centerpiece of everyone’s attention. Solely because of how you make them feel.

What is this thing? It’s humility.

Join me in this episode to discover how you can exhibit humility in your relationships to make others feel important and understood around you.

Listen now.

Show Highlights Include: I

• The Ray Lewis secret for making people feel significant (and be the most relatable person in any room) ([2:24])
• How to leverage your abilities to be of immense value to the people around you. ([5:47])
• Why vanity metrics such as book sales and audience size don’t matter (and how you can leave a lasting impact on the people you come across). ([6:54])
• These admirable qualities of humble people will make you a better, more effective leader. ([8:27])

Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick’s best-selling book, Lessons From a Third Grade Dropout, for free.

There’s a powerful emotion that’s rarely talked about. But it holds immense transformative power.

What’s that emotion?

Anticipation!

The euphoric feeling you have when you can’t wait a moment for something you’ve been longing for. From your first day in school, to going on your first date, to the day of your wedding.

In the last episode, we discussed the negative effects of anticipation and how we can minimize those effects.

But there are ways to decisively deal with anticipatory anxiety.

And have it gone for good.

In this episode, you’ll discover how you can overcome anticipatory anxiety for good. I’ll also reveal how you can enjoy the positive effects of anxiety in your life.

Listen now.

Show Highlights Include:

• The first step to tackling anticipatory anxiety. ([01:38])
• A timely advice that helped me overcome my hurt and pain (and how it can help you too). ([1:56])
• Why the absence of modern technology in the 1960s produced positive effects of anticipation (compared to today’s anxiety-ridden era). ([5:32])
• One practical tip that will help you reframe your thinking. ([3:30])

Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick’s best-selling book, Lessons From a Third Grade Dropout, for free.

There is a powerful emotion that’s rarely talked about.

It can unleash a surge of positive energy, lift our spirits and inject vitality into our lives.

What’s that emotion?

Anticipation! 

The euphoric feeling you have when you can’t wait a moment for something you’ve been longing for. From your first day in school, to going on your first date, to the day of your wedding.

It’s a one of a kind feeling.

But there’s a downside to anticipation: The waiting can result in worry, anxiety, stress and even depression.

So how can we cope with and overcome the negative effects of this powerful emotion? How do we position ourselves to.

In this episode, you’ll discover the tremendous power of anticipation and how you can use it to overcome even negative situations. I’ll also reveal how you can break free of the anxiety and worry that comes with anticipation. 

Listen now. 

Show Highlights Include:

• How Carly Simon harnessed anticipation and used it to write a hit, Grammy-nominated single in just 15 minutes (and how you can too) ([02:35])
• The most important attribute that protects you from the wrath of negative anticipation. ([04:32])
• 2 steps you can use to break free of anticipatory anxiety. ([05:15])
• The ‘perspective-shift’ technique you can use to change your reality from negative situations to positive outcomes. ([8:52])
• Why you should reframe your thinking to anticipate better outcomes (even in times of crisis). ([12:11])

Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick’s best-selling book, Lessons From a Third Grade Dropout, for free.