There’s a secret to elevate the quality of your life every day even on the days when it seems like nothing is going the right way for you.

The secret? Choosing to approach life with a positive attitude.

Going through your day with an optimistic outlook on life.

So how can you unlock this power of positive attitude to improve and elevate the quality of your life every single day?

In this episode, I’ll show you the power of positivity and how it impacts the quality of your life. You’ll also discover some negative attitudes that have adverse effects on you and how to reverse those attitudes.

Listen now.

Show Highlights Include: 

• What positivity is and what happens when you consistently apply it to your life. ([00:48])
• Why you should adopt a positive outlook in every situation. ([01:16])
• 3 negative behaviors you need to drop to protect your positive energy ([02:03]). 
• The adverse effect bad moods and negative emotions have on your health (and the most effective way to reverse the damage done). ([05:22])
• Practical steps you can use to to improve your positivity and the resulting outcomes. ([08:30])

Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick’s best-selling book, Lessons From a Third Grade Dropout, for free.

Consistency is a behavior that can enhance your life in every way.

How?

When you apply consistency for a sustained period, every single day, It makes you focus and aware of what you have to do to get to where you want to be.

Practicing consistency instills discipline in us.

And it’s the only way to achieve personal growth and improvement in our lives.

In this episode, I’ll show you the power of being consistent in little things and the effect it has on your life. You’ll also discover how to unlock your hidden potential through consistency.

Listen now.

Show Highlights Include: 

• How being consistent improves your life. ([1:29])

• Why you should focus on creating small wins everyday (and the snowball effect of the law of accumulation on your life). ([2:04])

• The effect consistency has on your hidden potential (and the stark difference between a consistent and inconsistent person). ([3:49])

• Why 90% of people in today’s society find it hard to be consistent at anything. ([5:52])

• How raw consistency got Rudy Ruettiger into a school he was told he could never get into (and even made him a hero for the football team). ([7:41])

Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick’s best-selling book, Lessons From a Third Grade Dropout, for free.

Traditions offer a sense of comfort and coziness.

Tradition connects us to our history and lineage through family reunions, weddings and special occasions.

It is really the glue that keeps us together.

The impact traditions have on us is huge and immeasurable for the most part. 

In this episode, I’ll show you how traditions are important to us as individuals and as a community. You’ll learn how to overcome loneliness and choose joy instead by embracing tradition.

Listen now.

Show Highlights Include: 

• Why traditions are so critical and important in our lives. ([00:26])
• How traditions can help you overcome  your isolation and loneliness. ([1:04])
• How traditions indoctrinate new people into a community (while keeping it thriving still). ([2:42])
• The impact rituals can have on your life ([02:14])
• How an unimportant, unused player, created a long-lasting sport tradition at Texas ANM. ([08:30])

Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick’s best-selling book, Lessons From a Third Grade Dropout, for free.

It’s easy to get upset at others when they’re ignorant, annoying or insulting. But when you get upset, you’ll only feel more disconnected. 

The best way to repair your relationships and connect with others is through compassion. 

When you understand everyone is going through something, you’ll feel closer to the people around you—whether they agree with you or not. 

In this episode, you’ll discover how compassion can transform your relationships—and how to be more compassionate every day of your life. 

Ready to experience deeper connections with others? Listen now!

Show highlights include: 

• How compassion can improve your mental health, make you happier and even save your life. ([2:53])
• Why a single compassionate sentence can turn a rebellious troublemaker into a disciplined student (and how to use this power to change anyone for the better). ([4:28])
• How to show compassion to bad bosses, annoying neighbors and people you disagree with. ([9:11])
• Why emotional intelligence isn’t soft, but a core part of being successful (no matter your job) ([12:38])

Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick’s best-selling book, Lessons From a Third Grade Dropout, for free.