Momentum can move you forward almost effortlessly – or keep you stuck wherever you are. 

When your positive habits gather momentum, success is on autopilot. But when laziness, complacency and negativity gather momentum, it chains you to the status quo. 

Positive momentum is hard to get started. But it fast-tracks your results and lets you exceed your goals (without working yourself to the bone).

In this episode, you’ll discover how to build and keep momentum so that you can build a great life and share it with others. 

Ready to put your success on autopilot? Listen now!

Show Highlights Include:

• How “Aristotle’s Way” lets you develop good habits to fast-track success in your work (even if you’re feeling unproductive). ([2:19])
• The sneaky way excuses and distractions keep you from doing your work – and how to eliminate those barriers to finish all the tasks on your list. ([3:57])
• How success turns people into arrogant bums – and how to accomplish your wildest dreams without losing your humility. ([6:45])
• Why friction keeps you from gaining momentum and sabotages your relationships and your career. ([7:23])
• The Harvard study that shows how vacation time, bonuses and raises can slow down your career progress (and why you need forward progress in your work to “unlock” momentum). ([10:05])

Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick’s best-selling book, Lessons From a Third Grade Dropout, for free.

Step into the world of greatness with me, Dr. Rick Rigsby, as I reveal the secrets to success in the most unexpected ways. 

In this podcast episode, discover the power of embracing discomfort, disrupting your thinking, and cultivating unwavering determination. Join me, Dr. Rick Rigsby, on a journey of personal growth, as I shares practical insights to inspire you to thrive in every aspect of life. 

Get ready to elevate your mindset and embark on a path towards achieving your full potential. Listen now and start living your best life today!

Listen now!

Show Highlights Include: 

• Do you want to build retention skills? [01:15]
• Learn about the transformative power of small habits. [01:54]
• Can you achieve success without enduring pain? [03:23]
• The importance of doing hard things in life. [04:07]
• Find out the way to be comfortable being uncomfortable. [05:02]
• Discover the key to disrupt your thinking on daily basis. [06:21]
• The difference between perseverence and determination. [08:42]
• How do strategies fuel determination and success? [09:29]

Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick’s best-selling book, Lessons From a Third Grade Dropout, for free.

In today’s episode, I share my journey of significant health improvement and weight loss in our final discussion, “The Essence of Greatness: The Basics.”

Learn how a shift in mindset can lead to better health and more fulfillment. I use straightforward wisdom and personal stories to illustrate how small changes can create big results. Join us for clear, actionable insights that can help you lead a healthier, more successful life. 

Listen now!

Show Highlights Include: 

• Are you willing to pay the price for success? [00:51] 
• Discover the life-changing power of disrupting thinking. [02:03]
• Learn more about the critical role of pain in success. [04:09]
• Find out this essential component of all successful endeavors. [08:24]
• How can you fuel greatness with determination? [09:22] 
• Can you achieve greatness through daily basics? [12:19]
• What happens when you combine determination with strategy? [13:21]
• Here is what you must do when you achieve greatness. [17:00]

Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick’s best-selling book, Lessons From a Third Grade Dropout, for free.

In this episode, we focus on the theme of determination and its role in achieving personal success. 

Today I will share my own experience of losing 130 pounds and improving my health, emphasizing the mindset changes that were essential to this journey. I will refer to insights from thinkers like Samuel Chan and Francis Bacon to discuss why embracing challenges and understanding the reasons behind our goals are crucial for transformation. 

Join me, Dr. Rick, as I offer practical advice on how to cultivate determination and make meaningful changes in your life.

Show Highlights Include: 

• Ever wondered what it’s like to overcome a 300-pound weight? [01:18]
• Here is how you can move away from your island of comfort. [02:24]
• Learn about the transformative impact of disruptive thinking. [04:01]
• What happens when you cannot answer the “why” question? [05:22]
• Do you know how to become comfortable with being uncomfortable? [06:28]
• Why are we reluctant to change unhealthy life patterns? [08:32]
• How does the lack of a rationale affect your life? [09:06]
• Discover this one constant variable to ensure success. [11:32]

Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rick’s best-selling book, Lessons From a Third Grade Dropout, for free.