Encore: Concentration
Concentration is the most powerful force you can harness.Â
Without it, your life fades into a chaotic state which deprives your life of joy.Â
But with it? You unlock superpowers that help you accomplish levels of success most people never reach.Â
And you know what?
Youâll make a lot more precious memories along the way too.Â
In this episode, youâll discover how to improve your concentration (even if you have ADHD like me).Â
Listen now and unlock a superpower.Â
Show highlights include:Â
- The powerful â[45:15] Methodâ for laser focusing on any task (even if youâre a procrastinator) ([1:39])Â
- The oddball âPractice Distractionsâ trick from Tiger Woodsâs father which helps you conquer distractions with ease ([3:51])Â
- The professor of cognitive psychologyâs âConcentration Spotlightâ secret for never losing focus ([5:28])Â
- 3 universal tips for strengthening your concentration muscles today ([6:16])Â
- The insidious way even the smallest distractions devour your free time and joy ([10:11])Â
- Why breaking down your to-do list into tiny âmini to-dosâ helps you accomplish double the work in half the time ([11:08])Â
Do you want to stop existing and start living your best life right now? Click here to get the first chapter of Dr. Rickâs best-selling book, Lessons From a Third Grade Dropout, for free.